For many, each year starts off the same. We promise ourselves this is the year we will do such and such. A few weeks into January and we forget or ignore the promises we have made ourselves. One reason this happens is because the goals we have set are too general so we lose focus.

 

Specific, Measurable, Attainable, Realistic, Timely goals will increase your chances of success. To learn more about how creating S.M.A.R.T. goals can help you stay on track click here.