Changing A Bad Habit Before you can change a habit, you need to WANT to change. In order to "want" to change, you need to be able to know, feel and see a benefit to changing. Think of one habit you need to change and write answers to these questions. Seeing the many benefits in black and white might be the motivator you've needed to make the change!
* How much more productive will I be once I change this behavior?
* How much more time, energy or peace will I have?
* How will my health improve if I change this behavior?
* How much more money and success will I have?
* How much will my self-respect and the respect of others for me increase?
* How much more self-discipline, patience and power over my life will I have?
* How much better will I feel?
* What pleasures will I experience that are difficult or impossible now?
Beware, making a positive change could cause you to have more fun in life. The Fun Theory
